The power of the no contact rule applies for both men and women. No it is not easy to follow. But keeping contact with your ex can lead to a disaster. How you handle this rule in the break up is an important aspect as to the strategy when getting back with your ex lover. The no contact rule is a counter intuitive tactic with a high rate of success and is an important rule to follow if you want to get your ex back. Having a no contact rule after a break up is hard to do. But nothing is impossible if you set your mind to it and force yourself to have a little bit of discipline and confidence. Get the no contact rule working on your side for a while and you will begin to reverse the break up faster than you think.
The No Contact Rule Takes How Long To Work?
The no contact rule means to control yourself and back off. The no contact rule is your best ally for the next few weeks. You need to cut all forms of contact. You ex will be perplexed at your sudden change of heart and your sudden control of yourself in the the situation. And will begin to actually pursue you slowly. While following the no contact rule, act like the breakup doesn’t concern you. Do not cry to your ex. Do not plead. Do not text. Do not call. Do not do any contact that resembles to begging. You are not a dog and she/he should be lucky to have you. Think like that and act as if it is no big deal. It will have an huge impact on you ex.
If you are afraid to do the no contact rule because you think that if you plead and beg your ex girlfriend she will see how much she means to you and will change her mind and feelings, she won’t. There is only one way to get them to change their mind and that is to throw a wrench into the works. At this very moment she thinks she have you all figured out. Throw her a loop with your nonchalant attitude towards the entire thing and she’ll be totally taken off guard. This takes some acting, but you can pull it off. Just think of your goal, which is getting her back. With the no contact rule you create THE FEAR OF LOST.
The No Contact Rule- What Does It Mean?
What the no contact rule means is you do not want to bother your ex AT ALL for a while if you want to win your ex back. One of the reasons why the no contact rule works is that both of you need time to sort out your issues. However, the primary reason is that your ex needs some time alone in order to realize what has been lost. This time will allow your ex to see how much she/he needs you, just like you need your ex. More important, it gives you time to figure out how to win your ex back and plan your strategy based on what really went wrong and not based on your emotions. If you do not have the no contact rule and try to force the issue to soon you will just push your ex away which is not the desired outcome.
When you respect the no contact rule, you show your ex that you are strong and don’t NEED him or her to do well, then your ex is more likely to want you back. This is because people in general always want what they can’t have and they do not often appreciate what they have until they think it is gone FOREVER. Your ex ego will also get hurt… And that’s exactly what you wanna do. Your ex girlfriend or ex boyfriend will not have the response he was looking for, which is you running after your ex begging and crying.
The No Contact Rule- How Does It Work With Your Ex?
So by not having a no contact rule for a while (longer than your ex can handle), your ex will usually begin to wonder why you have not called and wonder what you have been up to. This absence of any contact typically causes your ex the need or desire to check up on you to figure out why you have not called. HE OR SHE WILL CALL YOU. You will need to know what to say and how to say it at that point but for now stick with the no contact rule.
Once you have adopted the no contact rule and left your ex marinated alone after her short all you can eat parties, the next step for you at this point is to practice pretending that you do not really care about your ex or what happened. The no contact rule involves not answering your ex”s texts and phone calls at first.This way your ex will believe there is a real possibility that you could be lost forever. This will actually causes the ex to want you back even much more. Having the no contact rule is the very first step, but there are still other things that you will need to do in order to get your ex back FOR GOOD.
The No Contact Rule Is Important.
It is crucial to not make any kind of move at this point. More important, it gives you time to figure out how to get your ex back for good this time and plan your strategy based on what really went wrong and not based on your emotions. If you try to force the issue to soon, you will just push your ex away which is not the desired outcome and the no contact rule will lose all power. If you can manage to get away from you ex without shedding a tear, not looking back, and follow the no contact rule, you have passed the first step in getting your ex back with flying colors!
The no contact rule after a breakup means also resisting any urge to send flowers, a gift or anything material. You cannot buy back their affection and are wasting your money. It will actually be creepy to them and more of a turn off. You are better off to donate to the homeless. You will need to know what to say and what to do it at that point. But for now, take a calendar out and start marking off days when you are ex-free. Each day that goes by, that you do not call her is a triumph. You also show yourself that you can man-up and take good actions for yourself under very though times. It is getting you one step closer to your goal. You will be doing other things that get your mind off of your ex during this time that will help pass the time.
Why The No Contact Rules Is The Best Thing To Do.
If you still uncertain if the no contact rule can help you get your ex back, you should at least use it to help you feel better.
1. By using the no contact rule you will help yourself feeling better and the recovery will come faster.
2. It helps you to focus on yourself and make the change you need to do.
3. The no contact rule will also help you to take a step back to analyse your feelings toward your ex. Do you “really” want your ex back?
4. Staying away from your ex and adopting a no contact rule will help you to avoid stupid mistakes and arguments. Right now your emotion are all over the place and the risk of saying things you might regret later is high. Let the dust come down and make the commitment to stick with a no contact rule for a while.
The no contact rule is difficult to follow but the rewards are always worth twice the efforts. No matter if you decide to not going back with your ex, the no contact rule will help you go through this difficult transition you are living right now.